How to cope with emotional cheating

How to cope with emotional cheating


When you ignore anxiety-inducing thoughts like "I feel stuck—I wish I could run off and have fun or I feel old and dumpy—if only someone would make me feel young and sexy again," you cannot examine or deal with them in a productive manner. They'd grab coffee together, and soon coffee became lunch, and lunch led to phone calls and e-mails as their conversations went from professional to deeply personal. There will be days when you are unable to function because of all the negative thoughts and emotions swirling around in your head, giving you no peace. There are three requirements to coping with an emotional affair: Do not expect for it to happen naturally for you though; it will definitely take time, practice and patience. Surprisingly, these tend to fuel emotional infidelity even more because they usually push the cheating husband or wife away. You need to look inside yourself and get in touch with your painful emotions.

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How to cope with emotional cheating. Be persistent.

Posted on By Kele

How to cope with emotional cheating


When you ignore anxiety-inducing thoughts like "I feel stuck—I wish I could run off and have fun or I feel old and dumpy—if only someone would make me feel young and sexy again," you cannot examine or deal with them in a productive manner. They'd grab coffee together, and soon coffee became lunch, and lunch led to phone calls and e-mails as their conversations went from professional to deeply personal. There will be days when you are unable to function because of all the negative thoughts and emotions swirling around in your head, giving you no peace. There are three requirements to coping with an emotional affair: Do not expect for it to happen naturally for you though; it will definitely take time, practice and patience. Surprisingly, these tend to fuel emotional infidelity even more because they usually push the cheating husband or wife away. You need to look inside yourself and get in touch with your painful emotions. How to cope with emotional cheating

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